I’ve always been chubby and struggling with my weight, after my first consultation with Alvina I felt hopeful and actually excited. The more I listened and applied Alvina’s meal suggestions the more weight I lost and the more I wanted to do and the more I wanted to learn. Alvina doesn’t do excuses and if you’re not doing what is required it’s an excuse especially with meals. The training was challenging to say the least, now I know why those gym classes were a waste of time! I went from a size 20 to a size 16 in 6 weeks, unbelievable! The funny thing is that everybody’s asking me what diet I’m on, the best part of Alvina’s training and nutrition program is that there is no structured diet. I’m loving the compliments and now I know and believe that a size 8 is more than possible! Alvina’s the best investment I’ve ever made. I can’t thank her enough for changing my life. –Ann
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