I didn’t think I’d lose as much weight as Alvina estimated in the timeframe I had before my beach holiday but after the first week I was seeing massive results already! The best part was that I lost more weight than when I was on a strict diet! Her formula works and she’ll get you to where you want to be! It’s no walk in the park though! During my first training session I thought I was going to die I still don’t know how I got through it being as unfit as I was. I soon realised that this is what was expected and I am able to do it, probably because she drills that into you not allowing you to give up on yourself. I now know why everything I was doing was getting me nowhere, how my body works, what to eat when to eat it and why I’m eating it, that in itself is priceless!” –GT
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